| # | Name | Length (km) | Ascent (m) | Cafe is at (km) | Deviation to cafe (km) |
|---|---|---|---|---|---|
| 1 | Buntingford | 111.9 | 872.0 | 39.8 | 0.3 |
| 2 | Jewelry Shop | 105.6 | 885.0 | 39.2 | 0.2 |
| 3 | Emily's Tea Shop | 120.8 | 969.0 | 39.2 | 0.2 |
| 4 | Pixies, Baldock | 115.3 | 910.0 | 70.1 | 0.0 |
| 5 | Spokes Cycles Cafe | 120.7 | 699.6 | 38.0 | 0.0 |
| 6 | Vutie Beets Letchworth | 98.7 | 684.3 | 51.6 | 0.2 |
| 7 | The Bake House, Letchworth | 101.7 | 828.2 | 52.7 | 0.2 |
| 8 | Pixies, Baldock | 103.8 | 750.0 | 37.8 | 0.0 |
| 9 | Spokes Cycles Cafe | 119.3 | 653.4 | 39.4 | 0.2 |
| 10 | Vutie Beets | 100.9 | 628.4 | 56.1 | 0.2 |
| 11 | Spokes Cycles Cafe (via Stevenage) | 119.8 | 661.7 | 38.0 | 0.0 |
| 12 | Church Farm, Ardeley | 110.8 | 908.0 | 38.0 | 0.0 |
| 13 | Spokes Cycles Cafe | 117.5 | 985.4 | 38.1 | 0.2 |
| 14 | Andy's route to Spokes | 121.8 | 1001.0 | 40.3 | 0.2 |
| 15 | Spokes Cycle from Bean Theory | 121.8 | 898.9 | 83.0 | 0.2 |
| 16 | Hitchin Lavender | 119.4 | 887.0 | 48.7 | 0.3 |
| 17 | Letchworth loop | 102.6 | 839.3 | 52.7 | 0.2 |
| 18 | Church Farm, Ardeley | 102.4 | 886.0 | 43.2 | 0.7 |
| 19 | Mill End Plants via Baldock | 110.2 | 879.0 | 43.7 | 0.5 |
| 20 | Camden Cycle Cafe | 107.3 | 621.0 | 38.2 | 0.0 |
| 21 | Lolleywood Cafe | 106.8 | 857.0 | 37.8 | 0.2 |
| 22 | Mill End Plants | 102.8 | 829.6 | 61.3 | 0.3 |
| 23 | Calf Pen Coffee at The Hay Barn | 106.0 | 834.0 | 48.9 | 0.3 |
| 24 | ELsr to Baldock | 107.2 | 1168.5 | 45.1 | 0.0 |