| # | Name | Length (km) | Ascent (m) | Cafe is at (km) | Deviation to cafe (km) |
|---|---|---|---|---|---|
| 1 | Spokes Cycles Cafe | 120.7 | 699.6 | 61.4 | 0.1 |
| 2 | Spokes Cycles Cafe | 119.3 | 653.4 | 60.8 | 0.0 |
| 3 | Spokes Cycles Cafe (via Stevenage) | 119.8 | 661.7 | 61.3 | 0.1 |
| 4 | Spokes Cycles Cafe | 117.5 | 985.4 | 59.4 | 0.1 |
| 5 | Andy's route to Spokes | 121.8 | 1001.0 | 61.7 | 0.0 |
| 6 | Spokes Cycle from Bean Theory | 121.8 | 898.9 | 60.4 | 0.1 |
| 7 | Camb-Ampthill-Codicote-Camb | 171.6 | 1515.9 | 103.9 | 0.0 |